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Monday, January 17, 2011

Day 14 & 15

I got a little lazy this weekend so I didn't blog on Sunday... we went to the drive-in Sunday night because Monday was a holiday for me and no work :-) so we went to the drive-in movie theater. I love the drive-in!Normally though we would have licorice, chocolate galore, buttery popcorn in addition to the take out dinner like McDonald's or something like that. So we were good (hubby & me). Before the movie we did go to Del Taco but we got the chicken soft tacos with easy sauce on a corn tortilla. The corn tortillas are much smaller  than the flower ones, and the total calorie count is 170 each. It's 210 calories with flower in full sauce.  And we popped a bag of popcorn at home, a low calorie version and we didn't even finish it.

Food Journal 1/16

Breakfast:
McCanns Instant Sugarfree Oatmeal,
Oranges, 1 fruit (2-5/8in. dia)
Regular Coffee, 1 cup
Coffee-mate fat free, 4 tsp

Lunch:
Tuna Salad, 3 oz
Romaine Lettuce
Bread, reduced-calorie, wheat, 2 slice
Banana, fresh, 0.5 large

Dinner:
Banana, fresh, 0.5 large
2 Del Taco Chicken Soft Tacos On a corn tortilla with easy sauce

Snack:
Regular Coffee,
Coffee-mate fat free
Healthy Pop Kettle Corn, 0.25 cup

Water:
2 cups

Exercise:
n/a

Total Calories 1/16:     963
 
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Food Journal 1/17
 
Breakfast:
omelette with one medium egg & one egg white
w/ cheese, bell peppers, onions & potatoes
Regular Coffee, 
Coffee-mate fat free, Orange Juice, 5 fl oz
I Can't Believe It's Not Butter Spray

Lunch:
I had a late breakfast... so I didn't eat lunch


Dinner:
Broccoli, steamed
I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, 3 serving
Brown Rice, long grain, 0.5 cup
Chicken Breast, no skin, 0.5 breast, bone and skin removed

Snack:
Banana
Healthy Choice Fudge Bar
Regular Coffee, 1 cup (8 fl oz)
Coffee-mate fat free, 4 tsp

Water:
2 cups

Exercise:
n/a

Total Calories 1/17:    908

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