Day 31

The last few days have been pretty lackadaisical about tracking my food and updating my blog however even thoug I've been a bit absent, please know I haven't been off track at all.On Sunday we had a family going away get together for my nephew who is going away to cooking school in New York, & I was really good. I had small portions and chose only healthy things. My hubby has been cooking out of Weight Watchers recipe books just about every day to make sure we don't get bored... and he's a great cook too. Plus I haven't strayed off my plan in any way. Nota single cookie or cupcake for anything I really wanted. But the good thing is I don't feel deprived. I am breathing better & I do have more energy, but man I have to say I'm going to be really irritated if I don't lose weight on Thursday when I weigh in again. If I don't lose weight it'll be two weeks almost since I lost anything. Next couple days I'm going to really concentrate on drinking my water and exercising. I'm determined for the scale to move in the correct direction.
Wish Me Luck!

Food Journal:

Breakfast:
MultiGrain Cheerios Cereal, 1 cup
Milk, nonfat, 1 cup
Banana, fresh, 0.5 large (8in. to 8-7/8in. long)

Lunch:
Banana, fresh, 0.5 large (8in. to 8-7/8in. long)
Lettuce, leaf salad, 2 cup, shredded
I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, 4 serving
Chicken Breast, no skin, 2 ounces
Baked Potato, with skin, 1 small (1-3/4in. to 2-1/2in. dia.)
Light String Cheese, 1 serving
Wishbone Italian Dressing, 1 tbsp

Dinner:
Milk, nonfat, 1 cup
Spinach Fettuccine with Chicken & Broccoli, 1 serving

Snacks:
none as of 6:00 PM

Water:
3 cup as of 6:00 PM

Exercise:
none as of 6:00 PM

Total calories as of 6:00 PM:    1046